March sesshin at Sanshinji

Sesshin

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Next sesshin at Sanshinji is March 6-11.  This will be an Uchiyama-style sesshin, focusing exclusively on just sitting.  This sesshin, created by Kosho Uchiyama-roshi and practiced at Antaji in Kyoto, Japan, is the core of Sanshin practice. During this sesshin we practice in complete silence. The schedule consists of fourteen 50-minute periods, with a short break following each meal. The sesshin is an opportunity for participants to focus strictly on zazen with minimal distractions.

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